Please see below details of an Ulster GAA CDP course to take place in Ballyhaise Agricultural College, Co.Cavan on Wednesday 19th January at 7.30pm
Course: Ulster GAA CDP Sport Science – Heart Rate Training;
Date: Wednesday 19th January;
Venue: Ballyhaise Agricultural College
Target Audience: Coaches from Monaghan, Cavan, Fermanagh, Armagh.
This course will look at principles, guidelines and application of heart rate analysis to monitor the intensity of training. The objective of the course is to provide those attending with an overview of the area and the knowledge required to devise activities in training that replicate the intensity of match based activity.
For further information or to register for this course please contact Kevin McGuigan on 07760779590 or via email Kevin.firstname.lastname@example.org.